Mommy & Me

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Stroller Barre is a new class format that moms can do with their babies. It incorporates movements from Pilates, Ballet and Barre methods to provide a unique and effective workout for the pre and postnatal mom.

Strides 360 is a workout designed to increase your endurance while also developing speed, agility, and quickness to help you charge through mom life. Bring your kiddos with you in the stroller or leave them at home and turn the focus on YOU.

Our signature Stroller Strides, Stroller Barre, and Strides 360 classes in a virtual format. 30-minute virtual kid-friendly workouts with a story time at the end of every class.